Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Struggling with menopause symptoms like hot flashes? A small everyday change could bring big relief. This article explores a ...

Orillia practitioner Shane McLean describes how targeted Traditional Chinese Medicine protocols relieve cramps, aid fertility ...

Acupressure uses pressure points that can help you reduce anxiety symptoms. According to experts, these are the points you ...

Trial registration number ChiCTR1800016371; Pre-results. This study will be the first randomised controlled trial to evaluate the efficacy and safety of acupuncture at sensitive points in patients ...

According to New Danish research, the ancient Chinese acupuncture practice may come to the rescue for women struggling with menopausal symptoms, such as hot flashes or night sweats, and might bring ...

Acupuncture represents an important alternative therapy. According to the theory of traditional Chinese medicine and preliminary clinical evidence, the patients’ acupoints and tender points may become ...

Black cohosh root may bring some relief from hot flashes (medically known as vasomotor symptoms or VMS), with potentially fewer side effects than estrogen. Creams made from wild yam extract converted ...

and they will insert needles into acupuncture points on areas of your body. Needles typically remain inserted between 20 and 45 minutes while you rest comfortably in the treatment room.

“There are many safe alternatives and supplements for treating hot flashes,” says Dr. Ross. “Acupuncture and relaxation techniques—including mindfulness, biofeedback, hypnosis, cognitive ...