Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Struggling with menopause symptoms like hot flashes? A small everyday change could bring big relief. This article explores a ...

Orillia practitioner Shane McLean describes how targeted Traditional Chinese Medicine protocols relieve cramps, aid fertility ...

Acupressure uses pressure points that can help you reduce anxiety symptoms. According to experts, these are the points you should focus on when anxious.