Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...

Yoga For Morning Fatigue: Do you often wake up with mind and body tiredness? Well, this could be due to late-night sleeping habits, or underlying medical conditions. While it is best to consult a ...

Some yoga postures and breathing techniques may be added to your asthma treatment plan to help manage symptoms and improve lung function. Asthma is a chronic inflammatory lung condition that may ...

View All Images Morning yoga poses help in giving you a calm and relaxed start to your day. Image courtesy: Adobe Stock In the daily chaos of hurried morning routines, quick baths and on-the-go ...

Spring is here, and if your legs are stiff from logging winter miles, it’s time to reset. These three yoga poses aren’t your usual stretches—they’re built to target the areas runners need ...

An ACE-certified trainer shares the best exercises for active recovery days. These can also double as cool-down moves.

Lenovo Yoga Tab 3 (8-inch) LTE tablet was launched in September 2015. The tablet comes with a 8.00-inch display offering a resolution of 1280x800 pixels. Lenovo Yoga Tab 3 (8-inch) LTE is powered by a ...