lactobacillus acidophilus- it helps balance good gut and vaginal bacteria. Reduces IBS symptoms and regulates the acid levels ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...

There’s a reason scientists refer to the gut as a second brain – a disrupted gut also has the power to affect our mood. The ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

Hariom Yadav, Ph.D., can't get a particular cocktail off his mind—especially because our aging population potentially could ...

A study sheds light on when and how bacterial strains emerge on facial skin. The findings could lead to new treatments for acne and other conditions, and may also help optimize the timing of such ...

When it comes to weight loss, there are countless methods and strategies that promise to help you shed those extra pounds.

Sauerkraut and other fermented foods can improve gut health. Eating sauerkraut regularly may support a healthy gut microbiome ...

Looking for the best probiotics for gut health? Discover how YourBiology Gut+ supports digestion, reduces bloating, and helps ...