Boost your summer health with the power of nuts and dry fruits. These nutrient-rich superfoods help you stay cool, energized, ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

Dentists explain how much is safe to consume for your teeth and how to make your sparkling water habit a little bit healthier ...

The cleanser also contains betaine, which balances the moisture levels to ensure the skin is hydrated, while also protecting ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

A simple consistent skincare routine with gentle products and proper hydration is key to managing sensitive skin effectively ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

Women's health is crucial for both family and societal well-being but often compromised due to prioritizing others. Essential ...

Separate acne myths from facts to find what truly works for clear skin. Learn about real treatments, causes, and skincare ...

and uric acid — with levels “consistent with stone growth.” A year after quitting the diet, the doctors reported that the patient was kidney stone-free. They pointed to the patient’s ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

Soya has long been a staple protein source in dairy cow diets, but its hefty environmental impact has led to questions over ...