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Build muscle without breaking the bank by using the best protein powder under ₹5000. Explore these options for health benefits.

“Their composition can vary widely and may not reflect what is on the label,” Rumsey said. Whey protein is among the most popular types of protein powders. “It has all of the essential amino acids and ...

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Whey protein has gained popularity among fitness enthusiasts and health-conscious individuals looking to boost their protein intake. While it offers numerous health benefits, misconceptions surround ...