"Put yourself in someone else's shoes." This is a lesson in empathy we are often taught to practise, and it's a concept ...

Sigmund Freud and Alfred Adler, two early 20th-century Viennese psychologists, offered contrasting approaches to mental ...

More people are trying psilocybin, but health-related poison calls are rising. Experts want better education and safety.

There are a number of necessary fitness components that do not get trained by only climbing stairs, including mobility and ...

In 'High Functioning,' Judith Joseph teaches people how to understand the science of their sadness, so they can understand ...

Burning Mode’ by Syncing with Your Body’s Circadian Clock—No Diet or Exercise RequiredNew York City, April 16, 2025 (GLOBE ...

Turns out, using sound, music, and other methods of healing helps your physical and emotional well-being. Here, a deep dive ...

Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares ...

Discover how excess weight silently damages your joints through both mechanical stress and inflammation, and learn effective ...

With diagnoses at a record high, some experts have begun to question our assumptions about the condition — and how to treat ...

A MUM who tried “every diet under the sun” finally managed to lose 11 stone using a Mounjaro weight loss jab. Rebecca Banks, 25, had struggled with her weight for years, tipped the ...