A bowl of this could contain half your saturated fat for the day. However, the granola has good fibre content ... sugar), honey, colour (plain caramel) natural flavouring. Nutrition: 420 calories ...

But often, ingredients like oats and nuts are bound together by a sticky sweetener, says Sass, which can increase granola’s sugar content. If you’re watching your weight, a bowl of granola ...

At the moment my go-to is a heaped spoon of chia pudding, the granola, a spoonful of my lime coconut yogurt and a sprinkle of minted berries. Happiness in a bowl. Fresh berries infused simply with ...

When the granola is completely cool, transfer it from the baking sheets to a large clean bowl and stir in the dried apricots and cherries. Store the granola in airtight containers at room ...