9Round has opened a location in Etobicoke and is ready to whip new members into shape. The 30-minute kickboxing fitness classes are designed to work around a variety of schedules, with circuits ...

Hear me out: Kickboxing is maybe one of the best all-purpose workouts out there. Want to shake off stress? Kickboxing. Boost your energy? Kickboxing. Fire up your full-body with a functional ...