Need a super quick and cute Valentine’s Day gift for a classroom or group setting? This tutorial shows you how to make a crochet heart in just one minute, paired with a simple DIY paper envelope.

BMI indicates body mass index; BP, blood pressure; DASH, Dietary Approaches to Stop Hypertension; PA, physical activity; LE8, Life's Essential 8; and LS7 ... 15 This was evidenced by the AHA's “Heart ...

Data from human studies indicate that Okinawans eat a moderately restricted diet (≈1785 kcal/d) and have lower rates of coronary heart disease and a relatively high frequency of centenarians.