Although Walmart is gearing up for spring with deals on outdoor gear like lawnmowers and waterproof sheds, the retailer has ...

18+ Gamble Responsibly. THINK. IS THIS A BET YOU REALLY WANT TO PLACE?.

Sadik Hadzovic pushed me to work hard enough to make real gains in a tight window.

Whether it’s the first month of the year or the dog days of summer, there are always some people at the gym who are determined to meet their newly set goals—even if it means sidetracking you from ...

First up, the rep fitness resistance band set, coming in at $70. We have 4 resistance ... You add the 2 pounds here and you have *** 4 pound dumbbell. If you just use an end, you have *** 2 ...

Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and vegetables. Refined carbs like white bread, crackers, soda, and desserts ...

By Patricia A. Scheyer NKyTribune reporter It’s a known fact that life can be hard. From birth to death every person experiences their own personal challenges; times when they don’t really know where ...

In turn, the competitors were tasked with lifting a 70-kg (154.3-lb) Dumbbell, 79-kg (174.2-lb) Stone, after which they faced a choice whether to lift a 100-kg (220.5-lb) Log for reps or a 122-kg (269 ...