The company’s global head of human performance and an eminent psychophysiologist, Dr Holmes studies the link between ...

There’s a lot of research into the benefits of creatine, but they primarily examine its effects on maximal efforts like ...

Between protein powder, amino acids, and creatine, there are a lot of performance supplements for athletes. Nutritionists ...

Dessert: Fluffy, easy-to-make waffles that boost your protein intake? It's possible, and super tasty too! With this ...

The best hydration powders won't work if you're not drinking enough fluid. They are, however, performance enhancing, and (anecdotally) have a synergistic effect when taken, say, the morning after you ...

President Donald Trump’s pick to be the next U.S. surgeon general has repeatedly said the nation’s medical and food systems ...

President Donald Trump’s pick to be U.S. surgeon general has said the nation’s medical and food systems are corrupted by ...