According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

TruSkin’s vitamin C facial serum has earned rave reviews from stars like Kyle Richards over the years — and for just a matter ...

This week, we’re sharing our can’t-live-without vitamin C serums. I’ve been using this for about three months and have been ...

The leader of Olay and Procter & Gamble's North America skin care division sees self-confidence not just as a service to ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

I still remember the precise moment I looked in the mirror and saw how lackluster my skin complexion had become. My joints cracked a little more with every morning stretch, and my once thick ponytail ...

Gentler in concentration and more focused on preventative skincare, these serums come in lightweight, fast-absorbing formulas ...

And unlike most traditional vitamin C serums that may irritate my sensitive skin, I find that Korean formulas are way more ...

Sunflower oil is safe to consume in moderation and may benefit your heart and skin health. However, it has some drawbacks to ...

When organizing the upcoming week’s Google Calendar, if you can, carve out some time during an afternoon with a sunny ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?