If you want to get your reformer Pilates fix without spending a fortune on studio classes, this £500 machine could be the ...

I’m used to lifting heavy weights. I can deadlift over 220lbs and regularly squat at least half of my bodyweight. However, ...

When it comes to long, lean, camera-ready bodies, A-listers like Nicole Kidman, Gwyneth Paltrow, Jennifer Aniston and Meghan ...