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Day two of Amazon Prime Day 2025 is still going strong, and Amazon Canada shoppers can save on a ton of kitchen gadgets, ...

Egg consumption is anyway considered to be beneficial for the body, and for diabetes patients, it is considered to be extremely helpful. But how much eggs should one eat?

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid eggs and the healthiest types.

How many eggs do you think are safe to eat daily as part of a healthy diet? 1 to 3 eggs per day is safe for most healthy peopleFewer than 2 eggs per day is better to avoid health risks ...

Between 2011–12 and 2023–24, average protein consumption rose marginally by 1–3 grams across rural and urban households. In ...

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Before you crack that egg, check for these warning signs that it’s gone bad—protect your health with this quick guide to ...