Recent research highlights the benefits of moderate egg consumption, challenging previous cholesterol concerns. Studies ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid eggs and the healthiest types.

For years, eggs were considered a controversial food in the health community. Once blamed for raising cholesterol levels, ...

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

SECTION 7 of Presidential Decree 491, also known as the Nutrition Act of the Philippines, declares July as Nutrition Month to ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Fuel up on quiche and coffee, then wander through the local shops, perhaps catching a matinee at the theater before heading home with a pie to go – because once you’ve tasted their baked goods, the ...

In a world of frozen yogurt chains and designer gelato shops, Jaxson’s stands defiantly unchanged, proving that sometimes the ...

A new study finds that intermittent fasting three days a week may be easier to stick to, and lead to more weight loss than daily dieting. Dr. Darien Sutton explains.