Now, scientists say that eating just a couple of eggs a week could significantly reduce Alzheimer’s risk in older adults.

A large cohort study of older adults found that eating at least one egg per week was linked to a significantly lower risk of Alzheimer’s dementia.

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Researchers found that the presence of several nutrients, particularly choline in the breakfast staple can help lower the ...

Vets Say Adding These 10 Superfoods to Your Dog’s Meals Will Supercharge Their Diet first appeared on Parade Pets on Jul 17, ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

Discover which grocery items are worth the splurge and which are just a waste of money, from bottled water to premium butter!

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Fish oil supplements can support heart, brain, joint, eye and skin health. Read this expert-approved guide to pick the best fish oil supplements.