Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

After my wedding, I ballooned back up, gaining 2st and taking me back up to 15.5st. I’d hardly changed my eating habits; all ...

said they hadn’t asked and didn’t plan to. Instead, nearly two in five Australians (38 per cent) view diet as a path to overall wellness rather than merely a tool for weight loss, prioritising ...

A popular plan is the 16:8 method ... Examples are the 5:2 diet and Eat Stop Eat. With the 5:2 method, a person eats as they typically would on 5 days of the week and then eats about 500 calories ...

It quickly became unbearable, and I noticed a bit of blood, so we called and spoke to the L&D department, and the nurse told us to come in as soon as possible since I was only 27 weeks pregnant, in a ...

Led by Durham University, the research observed the facial expressions of 32 babies at 32 and 36 weeks ... What type of diet is recommended for pregnant mothers? “What the mother eats definitely ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Last week’s Samba TV Weekly Wrap Report was all about thrills, as edge-of-your-seat action series dominated the Top 10. This week, as we creep ever closer to Valentine’s Day, comedy takes the lead in ...

This week, as we creep ever closer to Valentine’s Day, comedy takes the lead in the form of “Kinda Pregnant.” The movie stars Amy Schumer as a woman so jealous of her friends’ pregnancies ...

A well-balanced diet rich in fruits and vegetables is essential for pregnant women. Proper nutrition supports the growing fetus, reduces the risk of complications, and prepares the mother's body ...

Food scams are more widespread than you might realize, and your pantry could already contain counterfeit ingredients.