"I see way too many women struggling with unrealistic food rules based on content they see online," Abbey Sharp told Newsweek ...

If the thought of going shirtless on holiday makes you feel uncomfortable, you might be relieved to learn there is still time ...

From bombs to aid deliveries, Airbnb’s to real estate, there’s no shortage of those out to make a buck from conflict in Gaza ...

From bombs to aid deliveries, Airbnb’s to real estate, there’s no shortage of those out to make a buck from conflict in Gaza and the ...

It's often been described as an “unwinnable” war. Yet still, just because a war cannot be won does not mean that some don’t come out on top ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 74 grams of ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

This 30-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

Here's a sample 1600-calorie diet plan with around 100 g protein, ideal for someone weighing around 65 kg. Adjust portion sizes based on your individual needs. This diet is ideal for an individual ...