Skip the gym – this 20-minute standing dumbbell is low-impact and strengthens the entire body
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3rd T20I: Pakistan hammer New Zealand with Hasan Nawaz's record-breaking maiden century
Hasan Nawaz scored an unbeaten 105 off 45 balls, leading Pakistan to a nine-wicket win over New Zealand in the third T20I, setting a new record for the fastest T20I century by a Pakistan batter.