Ascent Protein, one of the fastest growing sports nutrition brands in the U.S., is proud to announce the launch of three new products at Whole Foods Market locations nationwide beginning this spring.

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

When it comes to protein, plant-based diets often get a bad rap — especially in Indian homes. But the truth is, our kitchens are treasure troves of powerful, affordable, and delicious protein sources ...

We rounded up 21 of the best protein bar brands to fuel your day so that you know what to reach for the next time you're ...

How much protein do you actually need? Here's how to boost your protein intake without overhauling your meals.