When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

Dr. P. D. GUPTAFormer Director Grade Scientist, Centre for Cellular and Molecular Biology, Hyderabad, India Milk Can ...

Lois Borny works on the product review section of The Independent, IndyBest, where she helps readers to save money and shop savvy, scouting out the very best deals and sharing her tried and tested ...

You might associate antioxidants with fruits and vegetables, but you can add chia seeds to the list of antioxidant-rich foods ...

SHOPPING: The up-and-coming beauty brand has broken the internet across Europe with its one of a kind at-home Keratin ...

The brain consumes around 20% of the metabolic energy people consume ... Eating breakfast: A protein and healthy fat at breakfast can keep a person feeling fuller for longer and help prevent ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

Birmingham scientists have shown that a sequence of just three amino acids may reduce the severity ... identified the smallest part of a peptide (small protein) called PEPITEM, which occurs ...

The deletion caused the ribosome to misread the genetic instructions, incorrectly divide the words and produce proteins with the wrong amino acids ... work in only about 20% of all cancer patients.