Medicinenet reports that one ounce of almonds provides 14 grams of fat ... One study of postmenopausal individuals found that those who ate almonds for 16 weeks had fewer wrinkles and improved skin ...

If you purchase an independently reviewed product or service through a link on our website, WWD may receive an affiliate ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Clean Juice, the first and only national USDA-certified organic juice bar franchise, is helping customers enhance their ...

A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...

No matter how much I eat for dinner, I always have room for a sweet treat. While most desserts are made with butter and eggs, ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...

John Thomas, the managing director of Azure Urban Developments, knew he wanted a French restaurant on the ground floor of his ...

NEW YORK, March 12: Nuts are widely recognized for being a nutritious source of healthy fats, making them an excellent ...