There is one which is extremely restrictive where people only eat oatmeal for all three meals of the day, with calories for all meals coming to a total of 1,300 calories per ... a key role in a ...

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion sizes. Baking or air-frying parathas, serving with low-calorie sides ...

Dr Aileen Alexander, NHS GP, weight loss expert and founder of wellness ... and a couple of prawn toasts rack up to a staggering 1,300 calories, according to Nutracheck. That’s more than half ...

Oranges are also low in calories, which makes them a good option ... So, the next time you make your weight loss plan, definitely include orange in your diet.

A balanced diet The researchers found ... It's an aspect of the program they plan to investigate further in the future. Still, the subsidized grains may supplant more nutritious foods with empty ...

The fast food giant used a GP to support appeals against planning decisions in some deprived areas with the worst rates of food related ill health in England. Then it threatened councils with bills ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and healthy lifestyle choices. Through her Instagram, she shares her diet plan ...

This reduces the number of calories you burn each day. Rapid weight loss can lead to a decrease in lean muscle mass, which impacts metabolism further. That’s why after the initial kick, the weight ...

Story continues below this ad According to him, neither sugar, fat, nor carbs, but calorie surplus makes one gain ... or a registered dietitian to set realistic weight loss goals and create a ...

This has led many to wonder about his diet plan and what one might expect if following a similar ... where you consume fewer calories than you expend. This might involve strategies such as: Reducing ...

Others further show that eating foods rich in low-fat calcium within a diet that limits your total calories may reduce your risk of obesity ... 1,200 mg for older people (women over age 50 and men ...

India has accused South Korea’s Kia of evading taxes of $155 million (Rs 1356 crore) by misclassifying component imports but the carmaker has denied wrongdoing, the latest fight by a foreign ...