Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

One study looking at over 12,000 participants found that people who included at least four types of protein in their diets ...

Whether its turkey twizzlers or potato smiley faces, it’s a frustrating fact of life that children often bypass their ...

Lately, though, I’ve noticed a rash of curious new protein bars hit some of my neighborhood’s bougier health-food shops ...

Hannah Barnstable remembers browsing through the cereal aisle at her local grocery store as a child, feasting her eyes upon ...

From sweet nostalgia to new healthier brands, the dairy-free breakfast cereal options abound! We have your shopping list ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, millet, quinoa, amaranth, and buckwheat, for an earthy texture so you don’t ...

Companies are making children's cereals taste better but less healthy because they want to sell more boxes than their competitors.

A recent study reveals that children’s ready-to-eat cereals in the U.S. have become less healthy between 2010 and 2023.

A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have ...

Eating certain foods like fruit-only smoothies, pancakes, and instant oatmeal can cause energy crashes due to their high ...