A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have ...

A recent study reveals that children’s ready-to-eat cereals in the U.S. have become less healthy between 2010 and 2023.

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, millet, quinoa, amaranth, and buckwheat, for an earthy texture so you don’t ...

With so many chocolate-flavored cereals on the market, we decided to taste test a baker's dozen worth of brands. Here are 13 ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Hannah Barnstable remembers browsing through the cereal aisle at her local grocery store as a child, feasting her eyes upon ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

Now, in the 2020s, it’s all about protein. According to a 2024 survey by the International Food Information Council (IFIC), the number of Americans trying to eat more protein steadily rose from 59 ...

Breakfast cereals in the U.S. now contain more sugar, fat and salt, while key nutrients like protein and fiber are on the ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer plenty of benefits.

Eating certain foods like fruit-only smoothies, pancakes, and instant oatmeal can cause energy crashes due to their high ...

High-protein cereals ... The ingredients are listed on the front of the package. For the chocolate sea salt flavor, it's “3 egg whites, 6 almonds, 5 cashews, 2 dates.” They have 12 grams ...