The anti-inflammatory diet may be the key to healthy aging. Reviewed by Dietitian Jessica Ball, M.S., RD "About This Plan ...

Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Davide lifted most days but wasn't seeing results. Then he hired a physical trainer and registered dietician who tweaked his ...

Mukesh Ambani's son turns 30 - A look at how he lost 108 kg through intense workouts and diet—and why did he gain it back?

If he had it his way, Alden Richards would have taken a longer preparation time before taking the stage at the recent "Body ...

Anant Ambani undertook a spiritual journey on foot, completing a padyatra from Jamnagar to the Dwarkadish temple—a distance ...

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

That’s 1,200 cars and trucks a day. When we did a Good Question story on the flyover, the state told us the ramp will open in the spring.

It is said that there are cancer-fighting foods that one should add in their daily diet to stay fit. Certain plant-based compounds promote detoxification, enhance immune function, and even trigger ...

Google might have finally given us the cheaper foldables we've been waiting years for, but that might not happen anymore.