One such so-called remedy that has been making rounds on the internet is the idea that PCOS can be managed with a diet called keto (yes, the Bollywood favourite) if done specifically for 12 weeks.

According to Rachel Robert, the 8-Week Custom Keto Meal Plan creator, modern scientific discoveries indicate that a specific diet can stimulate rapid weight loss. The unique diet strips off body ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

The evidence is so strong, ″if this plan was ... version of the keto diet similar to the one Dr. Westman recommends. Dr. Westman emphasizes patients who lose just 1 pound a week consistently ...

Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its ... during the first six to 12 months after starting a keto diet ...

After weeks of indulgent ... fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...