How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

The test isn’t just about immigration policy; it’s also about the suddenly uneasy relationship between liberal advocates and ...

Rep. Walberg stopped by The WNDU Studios and covered a lot about education during an interview with our own Joshua Short.

“Rep. Young Kim is focused on listening to her constituents, fighting for her district, and delivering results,” said Sam Oh, ...

A roll call in state offices may awaken hordes of 'paper people' – workers who exist only as a line item in the state budget.

The cuts in funding to Cold Spring Harbor Laboratory are one of many being proposed to science and research centers across ...

A public hearing is planned for later this week on Cape Girardeau Representative John Voss’ bill to modernize standards for all Missouri coroners.

The Ashanti and North East regions finally elected their representatives on the Council of State in eventful polls yesterday, with one person arrested over violent conduct in the Ashanti Region electi ...

Congress is struggling to strike a deal to keep the government funded as a looming deadline to prevent a shutdown next month ...

The race for Oklahoma governor saw its third candidate enter the ring on Tuesday, and it is a name familiar to some in the state.

The impeachment trial of Vice President Sara Duterte should be done “forthwith” or immediately as provided under the ...

One could already get a hint of the fate that awaits Vice President Sara Duterte at the Senate, which would transform into an ...