Hitting that elusive 10,000-step mark likely means getting in steps throughout the day, not just in a single walk, but how much time does it actually take?

Excitement builds as Sharon Lokedi and Hellen Obiri are announced as part of a deep women's elite field in the New York Mini ...

Remember that a 'good' 10K time for a woman can vary depending on age, fitness level, and running experience,' says Ania Gabb ...

Our marathon pace chart will shows goal pace by miles or kilometers. You'll also find pace splits for 5k, 10k and half. The ...

Our ultimate collection of marathon training schedules will get you to the finish line whether you’re an old hand or a first timer ...

The study found that people who walked 7,000 steps a day had an 11% lower cancer risk compared to those logging just 5,000.

Your cheat sheet for converting min/mile to min/km – and what paces you need to run to hit your 5K, 10K, half marathon and marathon targets. By The Runner’s World Editors Confused by miles and ...

The chart below outlines the average 5K running times for beginner male and female runners by age, as outlined by Running Level. This is the slowest pace compared to 10K, half marathon ...

Broadcom (NASDAQ:AVGO) is a global technology leader that designs, develops, and supplies a broad range of semiconductor, enterprise software and security solutions. The company's stock traded at ...

As in every edition, the organisers have brought in 14 women pacers who will pave the way in the Open 10K category. One of them is a new face, 42-year-old Shalu Dudeja who has paced over 50 events and ...

The splits along the way, including a 26:56 second 10K, spoke for the enormity of Jacob Kiplimo ... ︎ When “Professor Marathon” isn’t crafting topographical maps and pace charts for 26-milers around ...

The trio passed 10K in 27:13 (57:24 pace), then slowed a bit as the rain ... When “Professor Marathon” isn’t crafting topographical maps and pace charts for 26-milers around the world, the now ...