Creatine experts Dr. Rhonda Patrick and Dr. Darren Candow reveal why 10g+ daily may be needed for brain performance, especially during stress or sleep deprivation.

You must have come across skincare routine videos packed with endless products and 10-step rituals. While a good skincare ...

With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall ...

Women with endometriosis often look to complementary therapies to manage their symptoms, which can include dietary changes ...

Many people that have written to us or I’ve talked to have used the test as inspiration to make really, really powerful life ...

Blueprint indicates the familiar post-winter lift in spirits has a biological component centered around a crucial nutrient ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

The raw food diet developed for cats with hyperthyroidism contains chicken thighs, heart, liver, and some other necessary ...

I said that taking vitamins and supplements solely for the purpose of improving your health isn't likely to help. In people ...

The price of healthy superfoods like coffee, nuts, and olive oil could rise once President Trump’s tariffs take effect.

Last year, the Inter Miami co-owner founded IM8, a nutrition company, along with biotech company Prenetics CEO Danny Yeung.

The first case of measles in Florida was confirmed in a Miami-Dade County high school. Signs and symptoms of measles include a high fever, cough and runny nose. A rash appears 3-5 days after symptoms ...