WHEN Sofia started losing her hair at just 21, she turned to every viral TikTok hack and pricey hair serum out there but says ...

WHILE most of us are throwing hundreds at pricey skincare and Botox in a desperate bid to hold onto our youth, one woman has gone completely natural and looks incredible. Zareefa, known to her ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, running low on folate (also called folic acid) may also cause thin, brittle ...

I like cauliflower each and every way, but as with anything, I especially love this veggie doused in buffalo sauce. Now, I'm not here to convince you that buffalo cauliflower tastes identical to the ...

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

The Buffalo Bills quarterback has partnered with Natrol to promote its Sleep & Restore series of calming drink mixes, ...

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

Both royal women are big Jo Malone fans. Meghan's go-to fragrance, the Wood Sage & Sea Salt Cologne, is being sold as a duo ...

Does your grocery bill seem more expensive with each shopping trip? It isn't your imagination. The most recent consumer price index report, released on June 11, 2025, shows that the food index ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Surviving the summer heat is all about hydration, hydration, hydration. Water will usually do the trick – but some “hydration multipliers,” or electrolyte supplements, are gaining in popularity for ...