1976: CTC members Max and Jenny White (first champs) along with James and Karen Beaver coordinate the inaugural running of ...
Life Time Sky run coach Giuseppe Caronna’s passion ... and even what you had for breakfast. “A 9-10-minute mile pace earns respect among recreational runners,” Caronna told The Post.
Runners will take to the streets of Derry this Saturday for the 2025 edition of the hugely popular Bentley Group Walled City 10 Mile road race.
This Saturday, March 8, runners will take to the streets for the 2025 edition of the hugely popular Bentley Group Walled City 10 Mile road race. With a record-breaking ... Their battle for top honours ...
Run 1 mile or for 10 minutes, whichever comes first. Start at a jog. Gradually increase your pace so that with 2 minutes remaining you’re at about your normal long run pace. Over the final 90 ...
Toano’s Isabella Strumke finished the March 15 Shamrock 8K in 29:58, smashing the state 8K record for girls ages 10-14.
You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine.
With 100 Kentucky Derby qualifying points to the winner and a hot pace expected, Maximum Security colt should come running ...
Tiztasitic galloped past three horses down the stretch to win the $1 million Louisiana Derby by two lengths on Saturday, earning the Steve Asmussen-trained horse enough Kentucky Derby qualifying ...
Thorpedo Anna won her 3-year-old debut Saturday at Oaklawn Park, while Owen Almighty qualified at Tampa Bay Downs for a ...