Reducing cancer risk involves addressing lifestyle and environmental factors. Incense, inadequate sunlight, cooking fumes, ...

When it comes to the edible form, vitamin A comes in two forms: retinol, which is found in foods that originate from animals, ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

Aim for foods rich in nutrients, fiber and healthy fats ... may lower ischemic stroke risk” by 19 percent. Citrus is also high in vitamin C, which has been linked with a lower risk of heart disease.

Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...

ANSWER: It is true that eating large amounts of carotene-rich foods like squash, sweet potatoes and carrots can turn the ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

The liver is responsible for more than 500 functions in the human body, including filtering harmful substances from the blood ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

But Vitamin D is not the only ingredient used in food fortification. Pearse sees “significant” opportunity for a wide-range ...

Retinol is an important vitamin that is required in the body. Deficiency of this can lead to night blindness and dry eyes ...