Reducing cancer risk involves addressing lifestyle and environmental factors. Incense, inadequate sunlight, cooking fumes, ...

When it comes to the edible form, vitamin A comes in two forms: retinol, which is found in foods that originate from animals, ...

Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

Aim for foods rich in nutrients, fiber and healthy fats ... may lower ischemic stroke risk” by 19 percent. Citrus is also high in vitamin C, which has been linked with a lower risk of heart disease.

These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.

Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...

ANSWER: It is true that eating large amounts of carotene-rich foods like squash, sweet potatoes and carrots can turn the ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...