In 1971, as a high school senior and captain of the football team, I assumed a college athletic scholarship was in my future.

Push-ups, a free and accessible exercise, can yield significant results with consistent effort. While there's no magic number ...

The American track and field sprinter joined Ryan Fernando’s programme and made significant dietary changes to achieve his ...

Retired Army Lieutenant Colonel Raquel Durden didn’t always plan on a military career. “I had it in my head that I was going ...

Weighted accessories, from ankle weights to vests, are trending on social media. But what are the benefits? And could they do ...

Who is Mika Kleinschmidt? She is a famous real estate developer and fitness enthusiast known for co-hosting 100 Day Dream ...

Step back into the fifties with nostalgic foods that defined mid-century American family dinners and traditions.

According to the R-bies Sports Foundation, which tracks data on fun sports activities, Okuyama, now 97, is the oldest person in Japan to have completed a certified marathon in or after 2004. The fun ...

Pro Tip: There’s no built-in phono preamp, so if you’re thinking of plugging in a turntable, make sure it has one—or use an external unit. Without proper RIAA equalization, your records are going to ...

The children’s department bursts with tiny garments in every stage of gently-worn existence – from barely-touched baby clothes (we all know those outfits that were outgrown before they were worn) to ...