A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar readings to non-diabetic levels in just three months – results in a similar ...

About 40 percent of cancer cases are considered preventable. Try these lifestyle changes to stay healthy.

“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...

Discover nutrition tips for managing and preventing obesity. Learn practical strategies for healthy eating, portion control, ...

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, soy protein, and nuts to significantly reduce LDL cholesterol and improve ...

While we’ve all heard that fresh foods such as berries and greens are nutritional powerhouses, there are plenty of pantry ...

Ramnagar Bhanta, a unique brinjal variety from Varanasi, is prized for its large size, rich flavor, and cultural significance ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

These days, more and more of us have to worry about our blood sugar.Some 38 million Americans have diabetes, and more than ...

‘A larger, more insidious public health crisis is emerging in tandem with the growth of India’s urban economy’ | Photo ...

These smart, simple money-saving tips from nutrition and budget pros are good for your health, your wallet, and the planet.

These healthy breakfast ideas are nourishing, quick and full of flavor for a healthy start to the day, whether you're on the ...