The 31-year-old's love affair with the Island of Fire continued as she returned to the scene of her first professional ...

Approaching 20 years in the triathlon business, Zone3 have redesigned their iconic wetsuit and I got to try it out for the ...

Swimmer's ear is a common complaint that can disrupt your training. Here's how to avoid it, with tips from EarCalm ...

Looking to improve your swimming technique, speed, and power? Elite GB triathlete and swimming coach John Wood explains ten essential swim drills that should be a staple in your training plan. Here’s ...

The Scott Foil, to me, is the perfect bike for Olympic- and sprint-distance triathlon racing. It’s aerodynamic, light, suits each and every one of the World Triathlon Series courses, is fast in a ...

Looking for some new running shoes to help you achieve your goals in 2025? Here are our 12 favourite all-rounder running shoes tested by experts.

Team England has named its triathlon squad for next month’s Commonwealth Games in Glasgow, with Aaron Harris to join the Brownlee brothers on the men’s team and Jodie Stimpson to race alongside Vicky ...

Most people sleep between 6 and 9 hours per night with a mean average for the British public of 6.5 hours. This doesn’t mean that 6.5 hours is sufficient and probably reflects more on our busy ...

Hannah’s training is mainly squeezed in before and after work with longer sets done at the weekend. In her own words she’s a “scientific person”, so likes to plan training to be progressive and ...

Every triathlete will know that three sports in one equals lots of triathlon gear. But this doesn’t always have to cost a fortune, especially if you know where to shop and how to sniff out the deals.

Welcome to this beginner’s guide to Zone 2 running! Here you’ll find out what Zone 2 running is, what the benefits are and how you can incorporate it into your training plan. What is Zone 2 running?