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One place where gluten seemed to rule was snacks, as most snacks are made of rich products in gluten. If you are looking for unique snacks while avoiding gluten, this list is exactly what you need.
Another protein-packed option on this list, Core Food’s bars are made of gluten-free oats, fruits, and nuts, delivering between 5-10 grams of protein and 40 percent less sugar than other bars.
Some of the best gluten-free pretzels include Glutino, Snyder's of Hanover, Snack Factory, FitJoy, and Rold Gold. These brands offer a variety of flavors and are made with quality ingredients.
Some restaurants list on the menu which sushi rolls are gluten-free, but more often it's up to you to make an informed guess. If I have no idea what's in my sushi, I stick to nigiri or sashimi.
Personally, I love Trader Joe’s gluten-free snacks because they’re tasty, easy to find, and reasonably priced. Plus, with such a wide variety of flavors and textures, they make it easy to find ...
Oats are one of the whole grain options with the most fiber — and they're naturally gluten-free. Along with 4 grams of fiber, ...
Gluten-free food should be consumed in moderation. A study of gluten-free foods targeted at children found that 88% of the products didn't offer many health benefits, and 79% of them were high in ...
Aldi has its very own gluten-free private label called liveGfree. Unfortunately, the private label doesn't have an incredibly extensive list of snacks. One of the best snacks that it sells is the ...