Many people believe that bunions are a problem that ‘old ladies’ develop as a result of years of wearing high heels and ...

Plus, they force the top of the big toe to lean toward the foot, crowding the other toes and potentially causing corns and calluses to form. In really bad cases, bunions can lead to hammertoe and ...

As the bone shifts, it causes a lump on the side of your foot. Without treatment, bunions gradually enlarge and become inflamed. While bunion exercises may relieve pain and help you avoid surgery ...