Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend ...

It is something everyone should be drinking to live longer and healthier lives, according to a longevity expert ...

Certain types of tea, such as green, black, oolong, white, and hibiscus, can aid weight loss by boosting metabolism and fat ...

Green tea, made from the Camellia sinensis plant, contains catechins, particularly epigallocatechin gallate (EGCG), which are known for their powerful antioxidant effects. Green tea’s ...

Antioxidants are the best nutrients for your health, which help you keep away from dreadful and deadly diseases by keeping ...

That’s due to potent green tea antioxidants called catechins, especially epigallocatechin-3 Gallate (EGCG), are the star ...

Dan Buettner has claimed this could help you live longer - but it needs to be consumed in this quantity to make a difference ...