You might, if you’re not getting enough nutrients. “It is possible to lose muscle in an extreme calorie deficit and your diet lacks adequate protein,” says Manaker, who recommends a modest deficit if ...

Research has detected microplastics in a range of vital body parts, including the heart and brain. Now, researchers break down how these nanoparticles enter the human brain and the potential impact ...

An oncology nurse treated her patients throughout the worst days of the pandemic—but a golf ball–size lump was a clue to her ...

“Arch support in a walking sandal is crucial because it directly influences how your foot absorbs and transfers impact forces ...

If you’re looking to amp up your hydration with a fancy, new water bottle, now is the time. This Memorial Day weekend, ...

Now’s your chance to score up to 47% off comfy slippers, cookware, headphones, and more.

These are the most risky foods, based on food safety data. But, it’s important to note that you can usually eat these foods ...

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...

Being diagnosed with type 2 diabetes often means major changes to diet and lifestyle. Here’s how one woman does it.

Their mothers had the disease—this is what they want you to know.

The list of benefits of the Mediterranean diet just keeps growing. It has been found to lower type 2 diabetes risk, help women live longer, and the latest research says it could decrease women’s risk ...

After eating, your body gets to work breaking down the food into nutrients for fuel. “Walking accelerates gut motility and ...