Get the benefits of a higher metabolism with the help of these little tricks that provide a big payoff. Metabolism is the catch-all phrase for all the chemical and physical processes in the body that ...

“If I’m really not playing around, I’ll use this. It’s actually more like a pasty balm. It heals any dryness and insulates the skin’s surface.”—R.B. Uriage Bariéderm-CICA Ointment Fissures Cracks, $29 ...

Who wants to cook a hot meal on a hot day? Not us! So, we rounded up our favourite fridge-friendly recipes for cold meals and treats. Simply blend this easy, refreshing, summery soup and pop it in the ...

Here's when to worry about varicose veins, plus why they appear and how to treat them. When it comes to caring for the health of our legs, a common concern is varicose veins. Often blue and bulging, ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the pandemic years had crystallized bad habits. The uncomfortable tightness ...

You don't need eggs, milk or butter to make incredible desserts. Vegan? Lactose-intolerant? Just out of eggs? Then, it’s time to give vegan baking a try. Get inspired by learning the answers to the ...

Plant-based protein contains a blend of healthy fats and fibre. Here are 12 great plant sources of protein, plus a one-day sample meal plan to try. In the past, only vegetarians and vegans cared all ...

Three experts share the health benefits of alternative milk compared to cow’s, and reveal their milk of choice. Last summer, a Tiktok video about coffee went viral: “Good morning, everybody,” the ...

In her books, her op-eds and her wildly popular Twitter feed, Dr. Jen Gunter helps women around the world separate vagina facts from vagina jade eggs. Now she's setting her sights on that feared and ...

Be smart about pain medication. Here’s what doctors say you need to know about opioids and the management of chronic pain. At one point or another, you may have taken painkillers to treat short-term ...

We spoke with Dr. Renee Morissette, a certified menopause practitioner at the Women’s Mid-Life Health Program of Saskatchewan, about small changes that can have a big effect on perimenopause symptoms.

The brain surgeon Gelareh Zadeh discusses a new brain cancer therapy that could buy precious time for terminal patients Before she pokes around in her patients’ brains, Gelareh Zadeh tries to put ...