Many shampoos designed to combat hair loss work to strengthen the strands you've got and volumize for a fuller appearance ...

When you’re struggling to get the recommended seven-plus hours of sleep each night, logging anything more than that sounds ...

The American Dental Association hasn’t released official recommendations on tongue scraping, though some experts (like the ...

So, right around that time, she stopped drinking. Just for a little while at first—on-and-off periods for 30 days or 60 days.

Packed with 9% lactic acid, this fan-favorite gently exfoliates the skin’s epidermal layer, visibly reducing pigmentation and ...

Many running coaches and podiatrists say the sweet spot to replace running shoes is anywhere from 300 to 500 miles. Most ...

While Kidman has previously shared that she likes to keep her workouts varied ( Lagree, swimming and running are all part of her rotation), last year, her co-star in Netflix film A Family Affair Joey ...

Ultimately, while science doesn’t say for certain that quitting drinking for X number of days will help you run or lift X amount faster or heavier, it’s widely accepted that not drinking – for a day, ...

Miley Cyrus has opened up about the 'pretty traumatic' experience of having an ovarian cyst rupture on stage.

From manipulating variables like speed, intensity and distance, to ensuring you recover adequately, there are some tips that can help fine-tune your practice. Running coach Kim shares her top 10 tips ...

For Mikaela, that strong foundation begins with foam rolling. She starts by rolling out her back, to help mobilize her thoracic spine, where she tends to feel particularly tight. Then she works down ...

With summer comes the opportunity to swap out our seasonal wardrobes. Out go blacks, browns, neutrals and jewel tones, ...