During REM sleep, the body enters a state of paralysis. This can pose a danger for patients with weakened diaphragms due to ...

REM Sleep Apnea Associated with Memory-Related Brain Changes, Study Finds - ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep – the kind that leaves you feeling ...

Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions ...

Reduced oxygen during REM sleep was associated with cerebrovascular damage in areas of the brain associated with memory and ...

Troops aren't getting enough sleep, and they're fighting through with jolts of caffeine. DARPA, the Pentagon's research arm, ...

A recent study published in Neurology suggests that sleep apnea during the dream stage of sleep, known as REM sleep, may be ...

Discover how aligning your wake-up time with the 90-minute sleep cycle can help you wake up refreshed and improve your ...

Sleep apnea could be costing you brain power and increasing your risk of dementia and Alzheimer's disease, a new study says.

A medium or firm mattress, supportive pillows, and a fall-safe bedroom can help you get more comfortable sleep and reduce the ...