These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

When reaching for a low-carb snack, it's best to opt for something containing protein, healthy fats, and/or fiber, says Eleana Kaidanian, RD, a registered dietitian with her own practice.

If your stomach grumbles every evening after sundown and you regularly give in to the temptation of eating unhealthy snacks like samosas, momos, and noodles, it's time to re-think your eating choices.

By focusing on high-quality proteins, healthy fats, and fiber-rich vegetables, low-carb dishes keep you satisfied for longer, ...

Some healthy low-carb ... to munch on as a snack or add them to a salad. One ounce of almonds contains: While almonds are higher in calories than other kinds of low-carb foods, their high-fiber ...

On a low carb diet, you may need to limit certain foods high in carbs and sugar. You make up for the reduction by increasing proteins and healthy fats ... eat processed snack foods in large ...

They’re an essential part of a healthy diet. When you eat any type of carb, your digestive system ... Feel free to adjust this or add low GI snacks based on your own needs and preferences.

Reducing carbs is not only great for weight loss but eating healthier carb-alternatives can help prevent certain health conditions. Below are some low-carb ... are high in healthy fats that ...