A comprehensive review published in Biomolecules explores the potential of creatine in treating depression. Researchers from the University of Utah conducted an extensive review of existing ...

Taking high doses of creatine may cause temporary water retention, which could make you feel bloated. Taking smaller doses ...

What’s the first thing that comes to mind when you think of creatine? The supplement has long been lumped in with meathead ...

Creatine is all the rage today—but it was first discovered nearly 200 years ago, in 1832. Research now continues to emerge ...

Creatine is a popular supplement used to help build muscle, but researchers in Australia are questioning its effectiveness. Investigators from the University of New South Wales (UNSW) in Sydney ...

For years, creatine has been a go-to supplement for athletes aiming to enhance strength and performance. But science now tells a much bigger story and has helped us to understand that creatine ...

These are dietary supplements that include extracts from various types of mushrooms, each offering unique advantages. When it comes to depression, some mushroom supplements have been shown to have ...

“The current research is promising, but we recognize that there needs to be large, well-controlled studies to confirm whether vitamin D supplements have an effect on treating depression ...

Supplements are more likely to cause side ... Fish oil might be useful as part of a depression treatment plan, but evidence doesn't support using it as a standalone treatment.

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...