Warm up smarter before matches with football juggling drills that activate your muscles, tune your touch, and prepare your mind for peak performance on the field. US Army leadership says it wants ...

NFL Flag Football instructional video series of flag football drills presented by New Orleans Saints youth football development ... These dynamic warm up drills will help you prepare for the ...

Background Injury risk in youth soccer has been shown to vary between sex, session type and level of play. Neuromuscular training (NMT) warm-up programs are effective for injury prevention in youth ...

Including neuromuscular training in youth soccer warm ups reduces injury rates and could save $2.7 million Canadian dollars ($2 million) in healthcare costs over one season in Alberta, Canada ...