Our Take: There is an aspect of You Are What You Eat that sounds vaguely lecture-y, like when you sit at your doctor’s office and he/she gives you a “talking to” about all the things that ...

Netflix's new food show "You Are What You Eat: A Twin Experiment" has everyone buzzing and thinking about their S.A.D (Standard American Diet) diets. The four-part docuseries follows four pairs of ...

Researchers studied mice on a fibre-rich diet and found that gut bacteria influence gene regulation through short-chain fatty ...

Carolyn and Rosalyn entered the You Are What You Eat experiment with the hope of increasing Filipino representation in scientific studies. Carolyn works as a sports relationship coach and Rosalyn ...

If You Are What You Eat, Eat Well Local nutritionist turns personal challenge into book and health and nutrition practice. By Marilyn Campbell. Wednesday, August 7, 2013 ...

“You are what you eat” really reminds us that our food choices become who we are. If we eat fat, we get fat. If we only eat one kind of food, we may not be healthy either.

“Kids are exposed a little bit more to if you eat right and eat healthy, it affects your performance,” said Deb LeBel, who is in her 12th season as the Windham High girls’ soccer coach.

You are what you eat. That’s what they told us when I was growing up. Us kids pictured ourselves as walking, talking food. Me, I’m a big bowl of popcorn.

OF all the clichés we hear throughout our lives, "you are what you eat" may be among those that hold the most truth. The things we ingest into our bodies affect how much energy we have, how focu ...