Netflix's new food show "You Are What You Eat: A Twin Experiment" has everyone buzzing and thinking about their S.A.D (Standard American Diet) diets. The four-part docuseries follows four pairs of ...

“Kids are exposed a little bit more to if you eat right and eat healthy, it affects your performance,” said Deb LeBel, who is in her 12th season as the Windham High girls’ soccer coach.

“You are what you eat” really reminds us that our food choices become who we are. If we eat fat, we get fat. If we only eat one kind of food, we may not be healthy either.

Carolyn and Rosalyn entered the You Are What You Eat experiment with the hope of increasing Filipino representation in scientific studies. Carolyn works as a sports relationship coach and Rosalyn ...

What you eat and don’t eat can reduce your risk of medical conditions such as heart disease and cancer and increase life expectancy, according to decades of research.

Netflix’s You Are What You Eat: A Twin Experiment is a powerful look at how diet can impact your health, even in just eight weeks. The docuseries followed four sets of twins as they replicated a ...

You Are What You Eat: A Twin Experiment (Photo courtesy of Netflix) The infamous Standard American Diet, better known as S.A.D., became mainstream in a post-World War II society.

If You Are What You Eat, Eat Well Local nutritionist turns personal challenge into book and health and nutrition practice. By Marilyn Campbell. Wednesday, August 7, 2013 ...

Some of the hesitancy to eat more plant-based food may be purely mental: There are several moments in You Are What You Eat where people remark that a vegan dish is so good that they wouldn’t ...

OF all the clichés we hear throughout our lives, "you are what you eat" may be among those that hold the most truth. The things we ingest into our bodies affect how much energy we have, how focu ...