Using new tech to observe real-time changes in microbial gut activity, researchers find eating in preferred circadian windows ...

You are what you eat, but you are also what you do and how you relate to others. There is excellent evidence that your overall lifestyle patterns—what we call “healthy pathways” in the ...

Their idea was, “If you eat healthy food, you will be healthy and fit.” But that’s just part of what Brillat-Savarin had in mind. The aphorism’s original French helps: “Dis-moi ce que tu ...

Fox’s work centers primarily on the vagus nerve, the longest nerve in the autonomic nervous system. The vagus nerve is thought to carry most of the messages back from the gastrointestinal tract that ...

In a world full of emotional demands, our diet can be a simple yet powerful tool for enhancing mental health. So the next ...

"YOU Are What You Eat" is what Hollywood press agents like to call a "romp" movie.In this kind of film a lot of people get together and romp all over the place for about 75 minutes. The Beatles ...

You are fat, unhealthy, diseased or unhappy because you eat too much of one thing and not enough of the other. While varying in rigour and sophistication, ...

“You are what you eat” really reminds us that our food choices become who we are. If we eat fat, we get fat. If we only eat one kind of food, we may not be healthy either.

You are what you eat, as the adage goes. But a new study from Tulane University found that what's missing from your diet may also impact the health of your descendants across multiple generations.