The pandemic-driven shift to remote work has blurred the line between employees' professional and personal lives, making it harder for workers to disconnect after hours. But a spate of new ...

In fact, around 40% of office workers say they regularly work overtime. The survey found that most people who work outside their office hours (54% ... And it's not just an impression: according ...

consider that it's absolutely easier not to check work emails when you know your boss isn’t sending them. Productivity Decreases After 50 Hours As a productivity trainer, I often tell my clients ...

Suddenly your phone pings with a work email marked “urgent.” Your heart sinks; your stress levels rise. Even if you choose not to respond ... the effects of after-hours work communication.

It's almost considered sacrilegious today to leave work at the end of your workday or (for shame!) on a Friday and simply not check your work email again until you ... of work after hours that ...

There are not many people you speak to ... Australians are working above and beyond a typical 38-hour work week. Going to the pub after work rather than clocking up long hours?