Learning how to make homemade yogurt without a yogurt maker is easier than you might think, and it’s a rewarding way to enjoy ...

Greek yogurt starts the same way as regular yogurt, but after fermentation, the watery residue, called whey, is removed. That thickens the texture and intensifies the flavor.

Like regular yogurt, Greek yogurt is made from cow's milk that's been cultured and fermented. But unlike regular yogurt, Greek yogurt has a lot of one of its main proteins, called whey, drained ...

Like regular yogurt, Greek yogurt is made from cow's milk that's been cultured and fermented. But unlike regular yogurt, Greek yogurt has a lot of one of its main proteins, called whey, ...

Dietitians share how eating yogurt can benefit the body.

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good sources of calcium.

Greek yogurt is more than just a trend It’s packed with protein probiotics and essential nutrients that support ... Studies suggest that fermented dairy products, including Greek yogurt, ...

It’s the cream of the crop. Dietitians are sharing the health benefits of Greek yogurt and revealing how to select the most nutritious ones on the heels of a new report that says the global ...

Oats, almonds, and soy are blended with fermented dairy bases, combining lactose tolerance, enhanced fiber, and familiar ...

Greek yogurt has 10.3 grams of protein per 100-gram portion, ... “Both cottage cheese and Greek yogurt contain probiotics due to their fermentation process to produce them,” Mohr says.